App info:Download Runtastic Six Pack Abs Trainer, Exercises & Core Workouts and define your abs with Runtastic today! Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body youâ€™ve always dreamed ofâ€... Read More >
A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.
No time for a workout? Not enough cash to hire a personal trainer? Unsure how to perform new exercises in a safe, effective manner? Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Core Workouts app! Lifelike avatars, Daniel and Angie, guide both men and women through 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness youâ€™ve always wanted. Get the Runtastic Six Pack app today and get defined like never before!
APP FEATURES & BENEFITS:
* Male and female avatars take you through a variety of core exercises step-by-step
* 50+ HD instructional ab workout videos
* Adjustable difficulty, three levels of a scientifically developed training plan
* 10 week Six Pack Plan
* Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
* My Workouts: Create customize workouts tailored to your core, weight loss goals & daily schedule
* Filter exercises for your personal fitness level
* 50+ unique â€śTip of the Dayâ€ť messages
* Works with smartphones & tablets
* Absolutely no gym equipment required â€“ use this situps app anytime, anywhere
* Improve overall fitness, muscle strength & toning, stability and weight mgmt.
* Track sixpack training sessions and overall progress using detailed graphs
* Share fitness accomplishments, photos & tips on Facebook, Google+ and Twitter
* Integrate your Runtastic sessions with your MyFitnessPal account
* Upload all activities to Runtastic.com
*** Some app features only available in Full Version
ABS & CORE EXERCISES INCLUDE:
* Classic sit-ups
* Cross-body crunch
* Oblique crunch
* Mountain climbers
* Hip drops
* Leg raises
* Core twist
* Side bridge
* Numerous sit up variations & many more core exercises!
Whether youâ€™re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go â€“ the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals youâ€™ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.
Remember: Donâ€™t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, â€śMy Workoutsâ€ť custom results and â€śTip of the Dayâ€ť favorites online via Facebook, Google+ and Twitter.
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic